This week is Dementia Action Week (15–21 September 2025) — a time to raise awareness, break down stigma, and highlight the importance of supporting people living with dementia and their loved ones.

At Parkhill Medical Centre, we see first-hand how dementia affects not only the person with the condition but also their families, carers, and the wider community. By talking openly about dementia and providing access to the right care, we can make daily life easier and more meaningful for everyone impacted.

 

What is Dementia?

Dementia isn’t a single disease. It’s a group of conditions that affect the brain, leading to changes in memory, thinking, and behaviour. The most common type is Alzheimer’s disease, but there are many others including vascular dementia, Lewy body dementia, and frontotemporal dementia.

Early signs can include:

  • Forgetting recent events or conversations
  • Difficulty finding the right words
  • Struggling with familiar tasks
  • Changes in mood, personality, or behaviour

While dementia becomes more common with age, it is not a normal part of ageing. Recognising symptoms early means treatment and support can begin sooner.

Can Dementia Be Prevented?

Research suggests that up to 40% of dementia cases may be preventable through lifestyle changes. Protective factors include:

  • Staying physically active
  • Eating a balanced, brain-healthy diet
  • Keeping socially connected
  • Managing blood pressure, cholesterol, and diabetes
  • Exercising the brain with learning and problem-solving activities

At Parkhill Medical Centre, our GPs can help you review your risk factors and make a personalised plan to support long-term brain health.

 

 Supporting People Living With Dementia

Dementia Action Week is about more than raising awareness — it’s about building a dementia-friendly community. Small changes make a big difference, such as:

  • Being patient in conversations

  • Using clear, simple language

  • Encouraging independence where possible

  • Providing a safe, familiar environment

Families and carers also need support. At Parkhill, we connect carers with resources, respite options, and mental health support to help them care for themselves too.

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How Parkhill Medical Centre Can Help

If you’re concerned about memory changes in yourself or a loved one, our GPs can provide:

  • Cognitive assessments and memory screening

  • Referrals to specialists and allied health providers

  • Advice on lifestyle changes to reduce risk

  • Support for carers and families

  • Ongoing care planning and review

Take Action This Week

This Dementia Action Week, let’s work together to reduce stigma, improve understanding, and support those living with dementia. If you’d like advice or are worried about changes in memory or thinking, book an appointment with our friendly team at Parkhill Medical Centre.